Welcome to the world of suspension training, where the NOHRD Sling has been designed to utilize body weight and gravity to deliver all the benefits of a stronger core, better overall flexibility, and more strength. Use sling training for a dynamic, low-impact but highly effective strength workout, where you’re able to target multiple muscle groups simultaneously.

The NOHRD Sling trainer is your ultimate fitness companion, whether you’re at home or on the go: easy to install, easy to mount and dismount via the included carabiner clips. Stability guaranteed whether ceiling-mounted or securely fastened on an overhead tree, climbing frame or goalpost. The Sling works on a game-changing quick-adjust system, neatly housed within our solid wood casing.

The NOHRD Sling design centers around 2 sturdy wooden gymnastic rings with that serve as handles or foot holders, depending on your specific exercise. All natural materials used for a solid and comfortable grip. The rings have a 24 cm diameter and weight capacity of 150 kg.

Unlike other suspension training systems with cumbersome buckles and straps needing adjustment, the NOHRD Sling boasts easy settings thanks to its quick-adjust system in the solid wood disc-housing. Effortlessly modify the length of ropes supporting the handle rings for easy transitions and an uninterrupted workout experience.

Max user weight: 330 lbs. (150 kg)